Only a well nourished body is capable of flowering in all conditions. A body, whose all parts have full nourishment, and which functions normally, is what one should try to achieve and maintain. Remember, that deficiency in any one body part can prove to be the weakest link in a chain.
Decreasing Nutrition in Fruits & Vegetables
Ignored Minerals now Included
Vitamin Controlling Essential Functions
Supplements can fulfil your emptiness but multivitamins can fine tune your bodily needs. Read Here: Vitamins for BodyBuilding