Triceps literally means “three heads” on your arms. What many people forget that you need to focus more on triceps than biceps if bigger arms are on your priority list for long. To help you achieve this long-awaited demand, we show you the top five exercises for massive bulging triceps.
Top 5 Exercises for Best Triceps
#2 Triceps Pressdown
#3 Triceps Dips
#4 Diamond Push-Ups
Use these exercises to your maximum benefit and we are sure you will flaunt your gains in a sleeveless shirt.
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